Former model Kathy Freston, bestselling author of "Veganist," is turning "Extra" Lifechanger and explaining how becoming a vegan can help more than just your waistline.
In her book, Freston points out that choosing a vegan lifestyle does not mean sacrificing the foods you love, and gives vegan alternatives for some of your favorites. "Extra" talked with the author to get the lowdown. Watch!
"Extra" Lifechanger Kathy Freston says if you want to cut the pounds, you have to cut five things from your diet! Learn the secrets of the Quantum Wellness Cleanse!
For more information on Kathy and her best-selling books, visit kathyfreston.com.