"Extra" Lifechanger Nurse Jamie Sherrill road tests solutions for the booty-challenged.
"If you need a little enhancement, you've got some options," Nurse Jamie explains. You can get a buttocks augmentation, or for great non-surgical options you can also try these clever little enhancers -- my favorites -- Booty Pops and Leonisa!"
Get your butt in gear... find out more!
"Extra" Lifechanger Jamie Sherrill talks to "Tron" beauty Serinda Swan about what your man can do to look neat and trimmed -- especially in the eyebrow department.
Swan prefers her man to "pay attention to the details," which means complementing an outfit with a fun pair of socks or keeping the eyebrows tidy.
Watch as Nurse Jamie shows you some eyebrow grooming tips, including how to maintain the look -- and of course, not to overtweeze.
On this week's "Extra" Road Test, Nurse Jamie Sherrill takes a look at what you can be drinking to help you obtain a glowing and flawless complexion.
"Drinking water is necessary to flush toxins out of the body via the excretory system," Nurse Jamie explained. "Without an adequate amount of water flowing through the body, these toxins can build up in the body and escape through skin pores. By flushing the body internally with water, acne breakouts are less likely to occur due to toxin release through the skin. It's a good idea to drink half an ounce of water per pound of your body weight per pound. For example, if you weigh 120 pounds, you should drink 60 ounces of water."
Watch for more tips to healthier skin!
There's nothing that makes a great pair of legs more fabulous than a sexy pair of heels from Christian Louboutin, Manolo Blahnik or Jimmy Choo, but after a couple of hours standing in them, they might start to feel like a pair of gorgeous torture devices.
"The pain you get in the ball of your foot from wearing heels is usually metatarsalgia -- which means in Latin, 'I paid way too much for these shoes to hurt so bad,'" laughed "Extra" Lifechanger Nurse Jamie Sherrill. "Not really, but it's a medical term for pain and inflammation experienced at the ball of the foot."
Our foot-savvy nurse continued, "The key reason for this problem is that when wearing heels your body weight is placed almost entirely on the forefoot, instead of the heel and arch of the foot, so the metatarsals (the five long bones in the forefoot) drop and the surrounding ligaments weakens and the forefoot structure collapses, leading to excess pressure and friction in the ball of the foot. Podiatrists estimate that 80% of women that wear heels suffer from metatarsalgia."
Find out what Nurse Jamie says are some great solutions to keeping the spring in your sexy strut all day!
Long sexy tresses are hot in Hollywood these days. How do stars keep all that hair looking healthy and shiny? This week, "Extra" Lifechanger Nurse Jamie Sherrill talks about one of the hottest trends in hair -- hair oils.
"There is the common misconception that topical oils are absorbed into the hair making it healthier, which is not exactly true," Nurse Jamie explained. "Hair is made of protein filaments -- not live cells -- so once it leaves the hair shaft the benefit of the oil is to smooth the hair cuticle and protect it. The chemical make up of some oils make them structurally better at penetrating the hair shaft than others and provide different benefits."
Here are some great tips and products for the best-looking hair!
"Extra" Lifechanger Nurse Jamie Sherrill takes a look at the center of all Hollywood glamour -- great lipstick!
"Have you ever seen a star on the red carpet without lipstick?" Nurse Jamie asked. "Don't think so. It's like leaving the house and forgetting to wear your pants, you just don't see it!"
What's new in lipsticks? Nurse Jamie has a few things to show you - including organic and anti-aging lipsticks, and one so adorable you won't want to use it! Plus, a fun little budget trick that will help you get every last drop out of your favorite!
"Extra" Lifechanger Nurse Jamie Sherrill shares some tips and products to help keep you looking fresh when you travel.
1. Multi-use products save space: Pack an all-purpose moisturizer; use highlighter/concealer for touchups; and take mini makeup palettes which combine eyeshadow, blush and gloss.
2. Follow TSA 3-1-1 rule to avoid getting your favorite products from being taken: 3 oz. containers for liquids and gels; 1 qt. clear plastic bag; and 1 bag per passenger.
3. Hydrate: The average humidity of an airplane cabin is the same as the Sahara Desert! Drink at least one glass of water for every hour in flight. Stay refreshed with canned water sprays.
Nurse Jamie's "Travel Pretty" product recommendations include: YouYBe Moisturizer, Boscia Pepperment Blotting Papers, Bare Escentuals on the Spot, Oscar Blandi Dry Shampoo, Visine, Colgate Wisp Disposable Toothbrush Pack, Evian Facial Spray.
In this week's second special edition for men, "Extra" Lifechanger Nurse Jamie Sherrill helps guys take care of their largest organ... their skin.
"Exfoliating removes the outer layer of skin, shedding dead cells and stimulating new growth," Nurse Jamie explains. "This helps unclog pores, keeps skin clean, and reduces acne breakouts." She recommends exfoliating after cleansing and before shaving "because you don't want to drive impurities into skin."
Find out Nurse Jamie's picks for the best products, including Jack Black's Face Buff and Billy Jealousy's Liquid Sand!