Lifechangers

June 30, 2011 Lifechangers

You may remember them as the winners from season 17's "Amazing Race," but young doctors Katherine Chang and Natalie Strand are two of L.A.'s top physicians and they reveal how to battle sleep apnea and migraines.

The docs reveal that the wrinkle freezer, botox, has been deemed effective in treating migraines.

Kat and Nat also say the most common symptom of sleep apnea is snoring, and some patients gasp for air in the middle of the night.

June 28, 2011 Lifechangers

The latest procedure to tighten your face and lift sagging skin does not involve any knives or needles... in fact, it's just heat!

No, it's not magic, it's real and it's called Ultherapy. Plastic surgeon Dr. Gordon Sasaki explains, "Ultherapy is a very different type of therapy than other types of treatments that are available today."

June 25, 2011 Lifechangers

Veterinarian and "Extra" Lifechanger Dr. Annie Harvilicz gave her best advice for dog owners who want to keep man's best friend healthy and happy.

The animal specialist believes raw food diets consisting of too much protein are harmful for dogs, so owners should feed their pups home-cooked meals. She insists that's the best way to keep your dog full and fit.

Dr. Annie also shared how to approach someone in your life who has recently lost their furry little friend. She say's the worst thing you can do is say, "just get another one. Because sometimes when you say get another pet, you're not respecting that they've had a loss in their life and it can't just be easily replaced. But really it's up to the individual."

Check out Dr. Annie's other life-changing animal advice!

June 24, 2011 Lifechangers

"Extra" Lifechanger and dermatologist Dr. Nicholas Perricone reveals the superfoods that can reverse the aging process, help you lose weight -- and even stimulate your sex life!

"People on no-fat or low/fat diets are depressed," explained the physician. "They have no sex drive, so add lots of fresh salmon and olive oil on your salads. Those are real simple things we can do to increase our sex drive."

June 23, 2011 Lifechangers

Dr. Drew Pinsky and Walk with Walgreens spokeswoman Christine Kubisztal headed to The Grove to sign people up for the National Walking Program, an initiative by Walgreens to encourage people to get up and get moving.

Take a look!

June 15, 2011 At the Grove

The trainers from Physique 57 joined "Extra" at The Grove on Wednesday and put the crowd to work... check it out!

June 14, 2011 Walk Walgreens

The red carpet isn't the only place celebrities like to perambulate. Check out the L.A. "walk spots" fit for famous feet!

Celebrity Walk Spots

Runyon Canyon Park

This popular L.A. hiking spot is the usual walking trail for star couples such as Fergie and Josh Duhamel, Mandy Moore and Ryan Adams, and Channing Tatum and Jenna Dewan.

Coldwater Canyon Park

Many A-list moms, such as Jessica Alba, Heidi Klum and Kourtney Kardashian can be regularly seen strolling their adorable tots at this favorite Beverly Hills park.

Fryman Canyon

Celebrities such as Julie Bowen, Christina Millian, and even Oscar-winning director Oliver Stone can be seen at this popular Studio City canyon.

Solstice Canyon

Fit and fabulous moms Jennifer Lopez and Kate Hudson have been seen working their lovely legs in this rugged nature area, tucked away in Malibu.

Griffith Park

Young Hollywood starlets such as Vanessa Hudgens, Miley Cyrus and Kate Bosworth have been seen at this Hollywood Hills hiking escape.

Find out how you can get rewarded just by walking at walk.walgreens.com!

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June 08, 2011 Lifechangers

"Extra" Lifechanger Steve Ward is helping single women change the way they look for love. Ward, the dating coach and master matchmaker on VH1's "Tough Love" sits down with a few single ladies to talk about the dating world.

One woman brought up the topic of text messaging and whether it is an acceptable form of being asked out. Steve replied, "If you can't pick up a phone for ten minutes and have a conversation with me, then you're not worth my time."